
Introduction

Defining Anxiety

Everyone is Different

What You Don't See

Breaking the Cycle

Remedies

Take Control

Conclusion






'Living with Anxiety' is my capstone project for my BA in Graphic Design. This project seamlessly weaves together my skills in writing, design, and illustration, offering a nuanced exploration of anxiety from a deeply personal perspective. At the core of this project is a commitment to creating a resource that not only informs but also resonates on a personal level with those grappling with anxiety. Playful imagery became a key element in my approach, strategically infused into the narrative to enhance and complement the accompanying illustrations. The art style deliberately mirrors the emotional landscape of anxiety, employing busy backgrounds, layered colors, and a deliberately unfinished aesthetic along the edges. The consistent use of this style throughout the book aims to evoke the palpable sense of unease experienced by individuals living with anxiety. 'Living with Anxiety' invites readers to connect with the subject matter, fostering understanding and empathy in the process.